The 7 Key Benefits of Chakra Healing Music

Table of Contents

WHAT ARE CHAKRAS?

Chakras are energy centres or portals within the human energy field that receive and transmit energy.

The energy centres form part of the subtle body and act as gates through which life force flows in and out of our physical form.

The chakras are located where major endocrine glands and nerve plexuses are held within the body.

We can think of chakras as a source of energy. Similar to batteries that require cleansing and recharging to function well.

Sometimes chakras become blocked because of physical, emotional, mental, traumas or spiritual disturbances.

When chakras become blocked we can often feel constricted or stuck in certain areas of our life.

Certain illnesses can eventually develop if the energy portals are not functioning as they should. So any imbalances within the chakras can manifest later in the physical body.

So balancing our chakras regularly will assist any imbalances in the physical body to eventually resolve. This will allow the natural healing process to occur more rapidly.

With a basic knowledge of the characteristics of the chakras and how they respond to certain sounds and music, we can make choices on how to best heal ourselves.

There are seven major chakras which are further explained below.

THE BENEFITS OF CHAKRA HEALING MUSIC

The chakra energy centres respond to musical sounds and the 7 main chakras in our bodies are attuned to a particular musical note.

All music is composed around particular notes or key signatures, and as the music is played, our bodies absorb the musical energies within the composition either in a postitive or negative way.

In the following section, I explain each of the 7 main chakras, their unique properties, and how they can be balanced through sound and music.

Here you will also find website links to allow you to view additional articles, meditation-videos and music designed to heal the chakras.

ROOT CHAKRA – “I AM SAFE”

The 1st chakra called the Root Chakra or in the Sanskrit language “Muladhara” is located at the base of the spine at the tailbone.

This chakra stands for our inherited beliefs and relates to our basic needs for survival and security.

A free-flowing Root Chakra connects us with a sense of belonging in the world (with family, society and global community) and the vitality of having a sense of trust and acceptance of who we are.

Whenever we experience negative emotions about relationships, finances or careers it is a sign that this chakra is unbalanced.

So when this chakra is open with life force energy moving freely, we will feel more confident, safer and less fearless to deal with the storms of life.

The Root Chakra is associated with the colour red and opens and reacts to the bija mantra LAM, vowel UH and musical keynote C.

You can learn more and balance this chakra by watching my chakra healing music meditation video available via the following website link:

ROOT CHAKRA HEALING MUSIC – “ROOTS OF SELF LOVE”

SACRAL CHAKRA – “I AM CREATIVE & CONNECTED”

The Sacral Chakra known as Svadhisthana in Sanskrit is held within the pelvic area.

This chakra supports our life force for creation, recreation, and procreation.

While the Root Chakra is satisfied with survival the 2nd chakra seeks pleasure and enjoyment of life.

This chakra is about our relationships, passion, creativity, sexuality, control, desire, pleasure, money and experiencing our lives through feelings and sensations.

When the energy of this centre is blocked we may feel overly emotional or emotionally repressed. We can experience states of resistance about asking for what we need and not tending to our own desires.

So when this chakra is balanced we will feel creative, passionate, sexual, spontaneous, playful and open to change. We can also release toxic emotions that hold us back from creating what we want.

The associated colour for this chakra is orange.

This energy centre opens and reacts to the bija mantra VAM, vowel OOO and the musical keynote D.

You can learn more and balance this chakra by watching my chakra healing music meditation video available via the following website link:

SACRAL CHAKRA HEALING MUSIC VIDEO – “THE SPIRIT OF CREATIVITY”

SOLAR CHAKRA – “I WILL”

The Solar Chakra otherwise, known as Manipura in the Sanskrit language is located between the navel and rib cage.

When this chakra is blocked we can experience higher levels of oversensitivity to criticism, fear of rejection and low self-esteem.

When this energy centre is balanced we can experience more courage, willpower and decisive clarity to take greater steps of action towards what we desire.

So this chakra is all about taking back our power so we can move away from living as a victim of circumstances.

The associated colour for this chakra is yellow.

This energy centre opens and reacts to the bija mantra RAM, vowel OH and musical keynote E.

You can learn more and balance this chakra by watching my chakra healing music meditation video available via the following website link:

INTENTION PROCESS AND SOLAR PLEXUS CHAKRA MEDITATION

HEART CHAKRA. “I LOVE”

THROAT CHAKRA. “I SPEAK”

The Throat Chakra known in Sanskrit as Vishuddha is located within the throat area.

This chakra is connected to self-expression, communication and speaking the truth.

When this chakra is out of balance we can find ourselves frustrated that we cannot get our needs met because we cannot voice them.

Honesty and integrity can become difficult traits to embody when this chakra is out of balance.

When this chakra is balanced we can heal the emotions associated with the inability to express our opinions and true feelings. So we can speak up and be heard.

The associated colour for this chakra is dark blue.

This energy centre opens and reacts to the bija mantra HAM, vowel EYE and musical keynote G.

You can learn more and balance this chakra by watching my chakra healing music meditation video available via the following website link:

THROAT CHAKRA MEDITATION MUSIC VIDEO – “AWAKENED EXPRESSION”

THIRD EYE CHAKRA – “MY MIND IS OPEN TO DEVINE WISDOM”

CROWN CHAKRA – “I KNOW”

CHAKRA BALANCING TIPS WHILST LISTENING TO CHAKRA HEALING MUSIC

When listening to chakra healing music you can also perform the following techniques to further enhance your healing experience.

Connect with nature

Go for a walk in a park or woodland whilst listening to chakra healing music.

Breathe in the fresh air and allow yourself to absorb the healing frequencies of nature.

Practice visualization

Visualize the chakra opening-up with healing energy (white light) moving through the chakra area.

If you are healing all seven chakras allow the healing energy to move up from the Root to the Crown Chakra.

Use chakra-balancing chants

Chant a bija mantra associated with the chakra you are healing whilst listening to the chakra music.

You can learn more about bija mantras and listen to some audio examples by clicking here.

CONCLUSION

With a basic knowledge of the various functions of the chakras and how they respond to certain musical sounds, frequencies and bija mantras you will be able to select recordings that have been specifically attuned to heal these when needed.

In turn you will experience the unique benefits of having optimised chakras on an energetic, emotional and physical level.

RECOMMENDATIONS

To help you to optimise your health through chakra balancing I suggest the following:

• Connect to any emotions or physical unwellness you feel is in need of support right now.
• Assess the properties of the chakras (as enlisted above) and identify which of the chakras are likely to be blocked.
• Seek for music and meditations that are dedicated to heal the choosen chakra/s.
• You can use the music and meditations available on this website.
• Dedicate time to optimise all of the chakras from the Root to the Crown (one at a time) whilst providing extra attention to the likely blocked Chakra/s.
• Bookmark this page to help you remember the purpose of each chakra to self care on the daily basis.

CHAKRA LOCATIONS

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I would love to know your thoughts or any questions you may wish to ask me about this article. 

WHAT I DO AS A HEALING MUSICIAN

My name is Paul Darren Grout.

I am a Quantum Healing Musician who creates meditative piano compositions which aim to restore the natural healing frequencies of the mind, body and spirit.

I create music recordings that aim to uplift health, mood and energy that is out of balance.

I also create videos and articles on various topics for using the power of music, sound and meditation as therapeutic healing tools.

I welcome you to explore my work on this website, and I hope that what you discover here supports your healing needs.

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