I welcome you to join me for a 4 minute meditation for root chakra healing on this candlelight piano with mantras video.

The music composed on this video aims to soothe the mind and gently energise and re-balance the Root Chakra, otherwise known as Muladhara.

The Root Chakra is an energy centre which connects us to the vitality of being safe, grounded and having a sense of belonging in the world.

When the Root Chakra is healthy you experience a feeling of calm self trust and confidence along with the energy of your creative force moving throughout the mind and body.  So it is a good energy centre to heal when making important decisions, so you can feel more supported to act upon your personal goals with greater passion.

If you are unfamiliar with Chakras, these are energy portals in the human energy field that receive and transmit energy and act as gates through which our life force flows in and out of our physical bodies. Sometimes Chakras can become blocked due to physical, emotional, mental, traumas or spiritual disturbances.

The piano composition “The Roots of Hope” is performed in the musical key of C. The healing mantra which accompanies the music is LAM.  The Muladhara reacts to the chosen musical key and mantra.

This is the first in the series of the Candlelight Piano with Mantras. So I welcome you to subscribe to receive updates on future releases.

 Lets meditate and chant together 

  • Sit comfortably and breathe deeply into your stomach in a natural rhythm – so it feels good.
  • Visualise healing energy running into the Root Chakra located at the base of the spine.
  • Chant the healing mantra “LAM” along with me when prompted on the video.
  • Click onto the below image to start.
Watch in high definition on a full screen.

Mobile phone: First play the video and then place your mobile phone into a landscape position for the full screen effect.

PC Desktop: Expand the screen by selecting the small white square located on the bottom right corner of the video. Use the white clog to adjust the HD playback setting if required. The highest HD setting you can use is 1080p.

Download the Mp3 for the Root Chakra Healing Music

You can purchase and download any of the music compositions shared on this website by visiting the website’s music shop.

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Lets socialise


I welcome you to share your thoughts and feelings about the video within the social area below. In particular, I would be interested to know how effective you found this Root Chakra Healing video. In the meantime, I wish you health and happiness. Paul Darren Grout