The Roots of Hope - Root Chakra Music
When the Root Chakra is healthy you experience a feeling of calm self trust and confidence along with the energy of your creative force moving throughout the mind and body. So it is a good energy centre to heal when making important decisions, so you can feel more supported to act upon your personal goals with greater passion.
The music composed on this recording aims to soothe the mind and gently energise and re-balance the Root Chakra, otherwise known as Muladhara.
I welcome you to download the music and chant with me:
- Sit comfortably and breathe deeply into your stomach in a natural rhythm – so it feels good.
- Visualise healing energy running into the Root Chakra located at the base of the spine.
- Chant the healing mantra “LAM” along with me
Wishing you great health
Paul Darren Grout