Fear of judgement can often hold us back from creating what we truly desire in life. Whenever we lose connection to our authenticity, ingenuity and creativity it can sometimes feel as if life is contained within a box, where there is no escape. Taking brave steps to walk out of the box and keep moving towards our most inspired achievements (one step at a time) will eventually help us overcome any sabotaging beliefs and patterns that hold us back in life.

I find that the activity of freestyle dancing helps me to release any stuck emotions (that hold me back) and connect to who I am.

I have therefore, created a Silent Movie music recording entitled “Finding Myself in My Own Dance” which portrays a transformational journey of a man who develops a stronger sense of self-worth and confidence through his own dance. Listen, connect with your body and dance to the music. 

Wishing you great health.