5 Minute Meditation Music – The Heart of the Rose
I have created this 5 minute meditation music ‘The Heart of the Rose’ to support you to gently refocus your mind onto the beauty of nature and place of greater balance and stillness. Let your gaze rest on a physical or visualised blossomed rose whilst listening to the accompanying nature sounds and relaxing music. Practising this meditation on a daily basis will help you with concentration and redirect your focus towards the many beautiful gifts that surround you.
Here is the video which contains the music you can purchase here. The meditation process is also demonstrated in the video.