When we forgive ourselves and other people we allow greater opportunity to focus our emotional strength on creating what we truly desire in life. I have created a five minute forgiveness music video available below.

Forgiveness is an essential ingredient for world peace which we naturally desire to contribute towards.

Unresolved anger and resentment for either ourselves or other people will always drain our psychological and emotional strength – one way or another.

When we release anger and resentment we can in turn experience less inner resistance and re-direct our emotional attention towards creating what we desire.

Forgiveness is certainly not always an easy process, as everyone has their own personal challenges in life.

I myself have discovered that art of forgiveness is strengthened through self awareness, patience, regular practice and gentleness.

To me forgiveness is a delicate process that requires a little guidance and a moment of uninterrupted space. Fortunately music has the power to shift our emotions regardless of where we may be in life.

The purpose of the video is to softly guide you through a simple process to re-connect your mind to your heart and to gently release you from anger and resentment.

As forgiveness often works better through gradual and regular practice the video was developed with the intention to be used on a daily basis.

I created the piano music using a free flowing intuitive style of play within the musical key of F. The reason I chose the musical key of F is because the Heart Chakra resonates to this musical key.

Healing the Heart Chakra with the help of music, opens your heart to loving yourself and having gratitude for all that you are. The more love you give to yourself the more compassion you will naturally feel towards others.

The video also contains my own voice recording of the chant YUM which is the cleansing mantra for the Heart Chakra.

The video will also take you through a simple step by step forgiveness process to help you connect to your heart center, forgive and let go. So watch out for the worded guidance appearing on various stages of the film.

Click on the below image to start the journey and enjoy.

 

Watch in high definition on a full screen.

Mobile phone: First play the video and then place your mobile phone into a landscape position for the full screen effect.

PC Desktop: Expand the screen by selecting the small white square located on the bottom right corner of the video.

Use the white clog to adjust the HD playback setting if required. The highest HD setting you can use is 1080p.

Healing the Heart Chakra through music

If you are unfamiliar with Chakras, these are energy portals in the human energy field that receive and transmit energy, and act as gates through which our Life Force flows in and out of our physical bodies.

Sometimes Chakras can become blocked due to physical, emotional, mental, traumas or spiritual disturbances.

Music and Sound has the power to unblock and balance the Chakras, so we can return to our natural state of balance and health.

Download the music

You can download any of the music tracks shared on this website by visiting the website’s Music Shop.

Your valuable feedback for the forgiveness music video

I would be interested to hear about any feelings you receive after listening to the video and welcome you to share your views within the comments box below.

Did you feel any sensations or reactions whilst holding both hands on top of your heart? I personally find that energy from the heart resonates and expands into my body the longer I hold my hand on my chest. I would be interested to know if the same happens to you.

Please read the disclaimer available on this page.

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