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Soothing Sleep Music Video – Moonlight Ambience

We can all benefit from improving the quality of sleep in our lives. I have created a soothing sleep music video called ‘Moonlight Ambience‘ to support anyone who has difficulties falling asleep at night time. A good night’s sleep is incredibly important for health and is just as important as exercising and eating well. Due…

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Intention Process and Solar Plexus Chakra Meditation

The key to creating and attracting what you desire in life is to focus on what you want. Intention is the creative power that fulfills our needs, whether for money, career, relationships or health. I have created an Intention Process and Solar Plexus Chakra Meditation video to support you to create and act upon your…

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The Gift of Forgiveness Music Video

When we forgive ourselves and other people we allow greater opportunity to focus our emotional strength on creating what we truly desire in life. I have created a five minute forgiveness music video available below. Forgiveness is an essential ingredient for world peace which we naturally desire to contribute towards. Unresolved anger and resentment for…

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Crown Chakra Meditation Music Video

Crown Chakra Meditation Music Video

The Crown Chakra acts as a portal for universal source energy to enter into our physical bodies, and connects us to our higher power and spiritual nature. However, when the energy center becomes blocked through emotional upset we may experience deep feelings of overwhelm, insignificance and loneliness. Strong attachments to possessions and relationships are also…

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Sacral Chakra Healing Music Video

Sacral Chakra Healing Music Video

The Sacral Chakra supports our life force for creation, recreation, and procreation. However, when the energy center becomes blocked through emotional, mental, physical or spiritual disturbance we may feel overly emotional, or emotionally repressed. We can experience states of resistance about asking for what we need, and so not tending to our own desires. I…

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The Relationship Between Humans and Dogs

The Relationship Between Humans and Dogs – Relaxing Music Video

Dogs can often remind us of the power of forgiveness and support us emotionally and psychologically. I have created a music video to honour the relationship between humans and dogs that has existed for thousands of years. The intention of the video is to help you connect to the uplifting emotions of having a loving…

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The Benefits of Singing Bowls

The Benefits of Singing Bowls for Health and Meditation

If you would like to introduce sound healing into your life, a Singing Bowl could be a great instrument for you to start with. The benefits of Singing Bowls are so vast that now days they are often prescribed as therapy tools by alternative health practitioners and have become increasingly popular within western society for…

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5 minute meditation music video

5 Minute Meditation Music Video – The Heart of the Rose

If you have a hectic lifestyle (as most of us do) a moment of uninterrupted silence and personal space can sometimes feel like a special retreat. Although for some of us it is a challenge to even dedicate the quality time needed to fully relax, unwind and recharge our batteries. So I have created this…

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Third Eye Chakra Meditation Music Video for Calmness, Intuition and Sleep

The Third Eye Chakra allows us to see life accurately as it connects us to our intuition and inner wisdom. However, when the energy center becomes blocked through emotional, mental, physical or spiritual disturbance it can affect our sense of direction in life. We can also become creatively stagnant because we can hold onto negative…

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The Health Benefits of Drumming video

The Health Benefits of Drumming for the Body and Mind

If you are seeking the opportunity to start developing a musical talent which in turn also enhances your health – get yourself a Drum. I find that even 5 minutes of active drumming provides a safe and constructive way to release stress, anxiety and even anger. The rhythmic practice helps me develop a deeper sense of…

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